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Now is not the time for the hot flushes to kick in! Wouldn’t that be awkward? That moment at the work party when your younger, male boss...

Mood swings, memory loss, depression and anxiety are common symptoms associated with the menopause transition. 15-50% of perimenopausal...

Around 7% of children in Australia are affected by some sort of anxiety issue.There is increasing evidence suggesting that the food we eat a