Work With Me
I primarily work with women, offering one-on-one consultations that provide holistic nutrition and lifestyle recommendations and support.
Consultations are usually conducted via video call (telehealth), ensuring convenience and accessibility for you — no need to worry about parking, time wasted, or babysitters! Mobile consultations are possible for those in the Illawarra for an additional fee.
I can support you with:
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Weight Struggles & Metabolic Issues
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Sleep Troubles, Low Energy & Stress
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Hormone Imbalances & Menstrual Concerns
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Managing Moods, Anxiety & Brain Fog
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Digestive Health, Irritable Gut and Detoxification
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My goal is to identify and address the underlying causes of your health concerns while providing relief from acute symptoms. I take a natural, holistic, and personalized approach, incorporating whole foods and lifestyle modifications to support your hormones and whole body function. Quality nutritional supplements may also be recommended when necessary.
I encourage all my clients to undertake a phenotype assessment, identifying their unique food, fitness and lifestyle blueprint to optimal health.
Achieving lasting results often requires multiple appointments over a few months, as changing lifelong habits takes time. I’m here to support you on your journey to long-term health and vitality!
Health Fund Rebates for Australian Clients
Rebates for in-person consultations should be available from the following Australian Health Funds depending upon your level of cover: AHM, Australian Unity, CBHS, HBF, Medibank Private, NIB, Westfund. Please note that online consultations may not be claimable.
Bookings
Please note that I use My Appointments platform for my bookings calendar. You will be requested to create a client account even if you are just booking a FREE Discovery Call.
Payment
Payment is by card only, taken at time of booking for new clients. Please contact me directly if you need an alternative option.
1
Discovery Call
FREE
I offer complimentary 15-minute calls to help us get to know each other. This is a chance to discuss your main challenges and see how I can assist you. It’s free and comes with no obligation to book further sessions if my approach isn’t what you’re looking for. This is a great place to ask more about my Precisely Me: precision health for women membership program too.
2
Initial Consultation
from $150
During your first consultation, I’ll gather essential information about your current concerns, food and lifestyle habits, and health history through a series of questions. Together, we’ll begin to identify underlying causes and establish your health goals. You’ll leave with one or two simple tasks, such as maintaining a food diary. I will then spend an additional 30-60 minutes creating a Nutrition Plan for you, you will receive in the follow-up session. This appointment lasts 60 minutes.
3
Follow Up
from $65
Your first follow-up appointment is typically scheduled about a week after your initial consultation, during which we’ll discuss your Nutrition Plan and make any necessary adjustments. We’ll also review the tasks assigned during your initial session. This appointment lasts 30-45 minutes. Depending on your plan, further consultations may be needed for ongoing support and accountability, which can be scheduled at fortnightly, monthly, or longer intervals. Existing clients who have had an appointment within the last 12 months can book follow-up appointments at any time.
Group Talks & Presentations
For more information on group talks and presentations, feel free to contact me directly.
Testing
Additionally I offer various testing options, including Food Compatibility Tests, Hair Tissue Mineral Analysis, GI MicroBiome Mapping and Phenotype assessment, to assist in uncovering underlying issues or personalising the advice that I provide.
What my clients say....
"Talking with Julie was a very good experience. She was so helpful. Julie took the time to listen to me and she made me feel really comfortable in sharing the most embarrassing things about my body. She designed a plan for my needs that took into account my medical conditions. I would recommend Julie to anyone." Deb
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​“It has exceeded my initial expectations! I’ve tried many different eating plans, but this program provides insight and information on various facets of a healthy body, mind, and spirit. I highly recommend [precision health] because of its holistic approach and how accurately it has addressed my needs for becoming healthier and happier. I now have more energy, a sense of purpose in meeting my health goals, clarity, and a better understanding of myself.” (Teresa)
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"Julie Landon attended our annual women’s forum to discuss the importance of eating for change of life. Our staff were completely engaged and provided a lot of positive feedback about a topic which is never discussed, especially in the workplace. Julie provided a very straightforward, easy to understand approach and encouraged questions and interactions from the group. It is an eye opening subject about the impact of nutrition on our bodies before during and after menopause. A very worthwhile presentation which has since encouraged a lot of our staff to talk about that ‘unspoken’ subject of menopause." Inspector, NSW Police Force
